Titus 3 v 5 Not by works of righteousness which we have done, but according to his mercy he saved us, by the washing of regeneration, and renewing of the Holy Ghost. I. The Definition of Lent.
Sundays are excluded because this is the day on which Christ arose from the dead, making it an inappropriate day to supposedly fast and mourn over sin. On Sunday we must celebrate Christ's resurrection for our salvation. It is Friday on which we commemorate His death for our sins. The Sundays of the year are days of celebration and the Fridays of the year are days of penance.
